Wednesday, 8 October 2014

HALESWORTH GRADING - SEPT 2014



Halesworth Adult Class
YELLOW STRIPE
ALANNA PLANT
ADAM SWARBRICK
ALANNA PLANT
ANN PEACOCK

YELLOW BELT
ROBERT CAMP
JAMIE WATTS
HARRY RICHARDSON
GENEVIEVE PLANT


BLUE STRIPE

JOE WAKELIN
BEN GOULDING
SHANNON BRABBIN
CHARLOTTA TRIMBY
ALEX JENKINS
  
BLUE BELT
TAMSIN TYRRELL
ALAN PEACOCK

BROWN STRIPE
ELLIE WILLIAMSON
MANJIL PUN
ANNA WATLING
VINCENT NEALE

1st BLACK STRIPE
ALEX GRIFFIN
ALYSHA BUCKNOR
EDGAR READER

1 Extra BLACK STRIPE

MASON COLE
REUBEN FARRINGTON
EMMA WILLIAMSON
FRED FISHER
ED ROGERS
MARCUS WING
MEGAN ROBERTSON
THOMAS BARTLETT










Black Belt Grading - Advanced level (Sept 2014)








Wednesday, 3 September 2014

Forthcoming Dates for September 2014


Sunday September 21st Black Belt Grading  (Halesworth Dojang 10.00am -1pm)
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Thursday September 25th Halesworth Junior / Adult coloured belt Grading
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Friday September 26th Lowestoft Junior / Adult coloured belt Grading
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Saturday September 27th Black Belt Club /
Introduction to the Health Wealth & Happiness programme  
Final Leadership Programme 
(Halesworth Dojang 2 - 4pm) 
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Further details concerning these events will be
sent during the month.

Thursday, 14 August 2014

HEALTH, WEALTH & HAPPINESS

THE ORIENTAL SYMBOLS OF HEALTH, WEALTH & HAPPINESS
After the recent success of our award winning Children's Character Education Programme. JIKJN Alison and myself have been working on a new 'Adult' extra-curriculm programme called - Health, Wealth & Happiness. This will consist of the many steadfast principles and ideas from both Eastern and Western philosophies, that will help guide people to lead a rich, successful and balanced life. 

Our new Health, Wealth & Happiness Programme will commence in the early Autumn 2014.

Look out for further details coming very shortly. 

JDJKN Martin

(P.S. Let us know if this is of interest to you by liking either our FB page or posting a comment below.)

Tuesday, 12 August 2014

Board Breaking



Listed below are some basic components for Board Breaking
1.    Positioning / Check holders
2.    Mental clarity / Focus on the target and forget everything else
3.    Visualization / See the board as already broken
4.    Distance / Aim through the board
5.    Composure / Take your time
6.    Speed + Balance = Power
7.    We need more practice / Do it again & again!

Saturday, 12 July 2014

Tuesday, 17 June 2014

KUK SOOL WON –The Ultimate Practice?


The longer a person practices and studies Kuk Sool, the more he or she begins to realise that it is so much more than just kicking, punching and fighting. In fact, the ability to use only the physical attributes of the martial arts is like only discovering the tip of an ice-burg. 

Lets take a closer look. If the only objective of a Kuk Sool practitioner was just to participate in competitions then it would be easy just classify Kuk Sool as a ‘martial sport’. If the objective for a person just to practice as a means of developing fighting technique then we could classify Kuk Sool as a ‘martial science’ and such a person would be described as a martial art technician.  However Kuk Sool has always been classified and referred to as an art form.

So as Kuk Sool practitioners, we have to ask ourselves what exactly does this mean? Becoming an artist is not just about learning and mastering a specific set of techniques, although important, ultimately artists act to express themselves in a way that produce sound, colour, form or movement in a creative way.  In a martial art context it’s about creating something of unique artistic value, not just about learning how to defeat your opponent or win a tournament.

Kuk Sa Nim has often stressed that practicing martial arts should be a path to personal transformation that ultimately leads to self-realization. If the essence of the martial arts is personal transformation, then practicing Kuk Sool is designed to minimize and ultimately eradicate the ego. Continuously focusing on specific concepts such as gaining victory or defeat is often counter-productive.

Unfortunately, today there are so many people claiming to be martial artist who are continually training for the enhancement of their ego’s, for the pride of winning, claiming that they’re the best or the toughest. Although these people may be great fighters, they have not yet realised that in martial arts, as in life, the real battle is within.


“ Never compare yourself with others. 
If you must compare yourself to something, compare yourself with yesterday”